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    • Appetizers Cake N Bake Non-vegetarian Chicken Fish Recipe Kebab Mutton/Lamb Sweets and Desserts Vegetarian Dal All
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      murgh gilafi kebab। मुर्ग गिलाफी कबाब। chicken kebab।…

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Ilisher Jeera Tel Jhal। Jeera Ilish। জিরে ইলিশ। ইলিশের জিরে তেল ঝাল। Hilsha cooked in cumin gravy.

by Moumita Malla September 19, 2021
written by Moumita Malla September 19, 2021
Ilisher Jeera Tel Jhal। Jeera Ilish। জিরে ইলিশ। ইলিশের জিরে তেল ঝাল। Hilsha cooked in cumin gravy.
See Video For Detailed Recipe Both In Bengali & English

Jeera Ilish is unique recipe of ilish or hilsha. Hilsa is the national fish of Bangladesh. We Bengali call it Ilish. It is a marine fish that comes to the rivers of Bangladesh and eastern India to lay its eggs. Hilsa is very popular among Bengalis. Hilsa is also a very popular fish in various parts of India such as West Bengal, Orissa, Tripura and Assam.

Hilsha is a fatty fish and contains a lot of essential fatty acids ( omega 3 fatty acids)

Mustard hilsha or sorshe ilish, steamed hilsha or bhapa ilish, hilsha paturi or ilish paturi, fried hilsha or ilish mach bhaja, hilsha pulao or ilish pulao, hilsha thin curry or ilisher patla jhol, are very popular recipe of hilsha or ilish.

Today I will share with you Jeera Ilish , made with cumin seed, chili and mustard oil. The taste of this recipe is so delicious. It is also very easy to cook. Make this Bengali fish recipe without delay.

Jeera Ilish

You can watch this Hilsha or Ilish recipe from my blog.

You can see more Fish Recipe from this blog.

Jeera Ilish

Ilisher Jeera Tel Jhal। Jeera Ilish। জিরে ইলিশ। ইলিশের জিরে তেল ঝাল। Hilsha cooked in cumin gravy.

Ilisher Jeera Tel Jhal। Jeera Ilish। জিরে ইলিশ। ইলিশের জিরে তেল ঝাল। Hilsha cooked in cumin gravy

Moumita Jeera Ilish is unique recipe of ilish or hilsha. Hilsa is the national fish of… Fish Recipe Hilsha Recipe, Ilish Recipe, Bengali Fish Curry Bengali
ইলিশের জিরে তেল ঝাল।Jeera Ilish।জিরে ইলিশ।Hilsha cooked in cumin gravy ইলিশের ঝোল।Bengali Fish Curry
Mustard hilsa or sorshe ilish, steamed hilsa or bhapa ilish, hilsa paturi or ilish paturi, fried Hilsha or ilish mach bhaja, hilsha pulao or ilish polao, hilsha thik curry or ilisher patla jhol, are very other popular recipe of hilsha or ilish. Today I will share with you Jeera Ilish made with cumin, chilli, mustard oil। The taste of this dish is unique. Ingredients 2 pcs Ilish / Hilsha 1.5 teaspoon Cumin Seed Green Chilli as per taste Salt to taste 1/2 tsp Turmeric Powder 1/2 tsp Cumin Powder 1/2 tsp Red Chili Powder 1 tablespoon Mustard Oil #jeerailish #hilshafish #ilishmacherrecipe #bengalirecipe #hilsafish #hilsafishrecipe #ilishmach #ilishmacherrecipe #jeerailishrecipe #jirebatadiyeilishmacherjhol #jireilish
Print This
Serves: 2 Prep Time: 5 Minute Cooking Time: 10 Minute 10 Minute
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

 

  • 2 pcs Ilish / Hilsha
  • 1.5 teaspoon Cumin Seed
  • Green Chilli as per taste
  • Salt to taste
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Cumin Powder
  • 1/2 tsp Red Chili Powder
  • 1 tablespoon Mustard Oil

Instructions

  • Mix the fish pieces with salt first,
  • Dry roast the cumin seeds,
  • Wipe the mixer well so that there is no water
  • Add roasted cumin seeds and grind to make a fine powder,
  • Add green chilies, turmeric powder, add warm water and make a fine paste,
  • Take a pan/ kadai,  add this masala paste, fish pieces, cumin powder , red chili powder, salt, mustard oil and mix well,
  • Put the kadai on gas, and let it cook, flip the fish pieces, cover the kadai when water will start to boiling,
  • Cook 5 minutes on low flame, open the lid, flip the fish and cook for another 2 minutes,
  • Switch off the flame, serve in a serving bowl, pour little mustard oil,
  • Enjoy with hot steamed rice.

Bengali cuisineBengali Fishbengali non vegfishHilsha FishIlish Recipelunchnon-vegetarian
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Moumita Malla

I’m a food lover who likes preparing good food, experimental recipes and exploring different cuisines. Foodglen is my creative outlet to express my love for all food lovers and chefs.

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